Infrared lamp: what it is and why it is needed
Infrared lamp in cosmetology is a trend that has rapidly gained popularity in the modern world. Despite the fact that the technology itself is far from new, its explosive popularity became evident only recently, when such lamps began to be actively sold in the European market. So what is behind this novelty, and what can be treated with an infrared lamp?
History of technology: from NASA to Instagram
Although LED therapy (or IR lamp) has attracted the attention of a wide audience only in recent years, this technology has a long history. LED light was first used back in the 1970s at NASA to treat damaged skin on astronauts after space missions. Subsequently, this technique became widespread in medicine and cosmetology.
Interestingly, the first mission that used LED radiation was aimed at accelerating the growth of plants in space. Only later, having realized its powerful regenerative potential, scientists began to use it for tissue repair in humans. In 2018, thanks to Hollywood stars like Kim Kardashian and Jessica Alba, LED lights have become a real hit on social media. These cosmic gadgets, with their futuristic design, instantly caught the attention of millions of beauty fans around the world.
How does the infrared lamp work and what do they use it for in cosmetology?
LED therapy is based on the use of light waves of different wavelengths, which penetrate the skin and are converted into thermal energy. This process triggers a whole chain of reactions in the cells: damaged and weakened tissues are replaced by new ones, which contributes to skin rejuvenation. The procedure itself is absolutely painless and safe. LED-lamp is recommended for such cosmetic problems:
- acne and post-acne;
- age-related skin changes;
- hyperpigmentation;
- eczema, psoriasis, dermatitis;
- reduction of skin turgor, sagging tissues;
- strengthening capillaries;
- recovery after aggressive procedures.
What diseases do infrared rays treat?
In addition to cosmetology, the infrared lamp is successfully used in medicine to treat:
- Joint and muscle pain: infrared radiation relaxes muscles, relieves spasms and pain, improves blood circulation and tissue nutrition. Helps with arthritis, sciatica, joint pain.
- Diseases of ENT organs, acute respiratory infections: effective in rhinitis, cough, otitis media, tonsillitis.
- Skin diseases: helps with burns, ulcers, dermatosis, acne, psoriasis.
- High blood pressure: IR lamps improve the condition of blood vessels, normalize blood pressure.
- Inflammatory processes: effective in chronic non-purulent inflammation of internal organs, relieve tension and symptoms of neurosis.
What kind of light to choose?
Gadgets with red light are used for skin rejuvenation and in combination with blue light to treat acne. Red light penetrates to a depth of up to 5 mm, where it stimulates fibroblasts - cells responsible for the production of collagen and elastin. It reduces wrinkles, improves cell metabolism, oxygenates the skin and has an antibacterial effect.
What does infrared light treat? It has a strong anti-inflammatory effect, protecting cells from oxidative stress and preventing premature aging. It also improves the complexion, giving the skin a healthy appearance.
Blue light aims to treat acne by eliminating the Propionibacterium acnes bacteria that causes inflammation. It penetrates to a depth of about 1 mm, which is enough to effectively inhibit bacterial processes in the upper layers of the skin.
Green light is used to fight pigmentation and prevent premature aging. It brightens the skin, helps repair UV damage, and evens out the texture and tone of the complexion.
In addition, there are orange, violet, blue and white light mask options, each addressing specific skin care concerns.
How far should the infrared lamp be held?
The distance at which you should hold the infrared lamp depends on the purpose of the treatment, skin sensitivity and specific indications. Here are the basic recommendations:
Muscle and joint pain: hold the lamp at a distance of 30-50 cm from the area to be treated. Duration of exposure - 10 to 20 minutes, 2-3 times a day.
Inflammation of the skin and wounds: the recommended distance is 30-40 cm. Exposure should be limited to 5-10 minutes, 1-2 times a day. If the skin is sensitive, start with a shorter time and increase gradually.
Colds (runny nose, sinusitis): keep the lamp at a distance of 30-50 cm, directing the light on the nose or forehead. Sessions should last 10-15 minutes, up to 3 times a day.
Chronic inflammatory processes (arthritis, neuralgia): the recommended distance is 40-60 cm. Exposure time can be from 15 to 30 minutes, depending on the intensity of pain and the doctor's recommendations.
Cosmetologic procedures (improvement of blood circulation, stimulation of regeneration): keep the lamp at a distance of 20-30 cm from the face or body. Sessions - 10-15 minutes, 2-3 times a week.
It is important to remember that when using an infrared lamp it is necessary to avoid overheating and skin burns. Before starting treatment, it is recommended to consult a doctor to determine the optimal parameters.
How long can I lie under an infrared lamp?
For therapeutic use (treatment of pain, muscle spasms, inflammation) usually, a session lasts from 10 to 20 minutes. The frequency of treatments can be 1 to 2 times a day.
For cosmetic treatments (skin improvement, stimulation of blood circulation), the duration also does not exceed 15 to 20 minutes per session. Use varies according to individual needs, but not more than several times a week.
Time | Infrared lamp | Price |
---|---|---|
40 min | LED Celluma light therapy - 1 session | 150 zł |
- The consultation is free of charge
- The time is indicated taking into account the consultation
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