Massages in Poznan
Massage has both cosmetic and therapeutic effects. It is effective for body shaping, combating cellulite, known as the "orange peel," and improving skin quality. Additionally, certain massage techniques positively affect the body, improving circulation and targeting problem areas, which contributes to overall well-being, speeds up recovery for certain ailments, and helps prevent their development.
At the "Laserhouse" Center in Poznan, a wide range of massages is offered, aimed at both body enhancement and health restoration.
PRINCIPLES OF MASSAGE
Massage has a multifaceted effect on the body, including the skin, muscles, nerve endings, blood, and lymphatic systems, as well as subcutaneous fat. It increases blood flow, improves microcirculation, and promotes detoxification by accelerating lymph flow. These processes help reduce swelling, improve skin condition, and support the normal function of internal organs. Massage also improves joint flexibility and muscle elasticity, aids in weight loss, and reduces body volume.
WHY IS MASSAGE SATISFYING?
The satisfaction from massage is linked to physiological processes. During a massage, the production of endorphins, serotonin, and dopamine, known as "happiness hormones," is enhanced. This positively affects mood, helps relieve nervous tension, and reduces anxiety.
HOW TO ACHIEVE A RELAXATION EFFECT?
The relaxing effect of massage is achieved by stimulating certain neuro-reflex points. This impact sends signals to the central nervous system, reducing tension and providing deep relaxation, as well as improving brain function. Besides relaxation, massage increases overall performance and endurance.
TYPES OF MASSAGES AT "LASERHOUSE"
At the Poznan Center, you can book sessions of:
- classical massage;
- lymphatic drainage;
- anti-cellulite massage;
- sports massage;
- preventive massage;
- relaxation massage;
- honey massage.
CLASSIC MASSAGE
Classic massage effectively helps maintain the body in excellent physical shape, provides a feeling of relaxation, and positively affects mood. This massage combines active kneading techniques, gentle tapping, and smooth strokes that activate the central nervous system. These actions promote improved organ function, stress reduction, and pain relief.
LYMPHATIC DRAINAGE MASSAGE
Lymphatic drainage massage is aimed at improving lymphatic system function and stimulating lymph flow, which leads to intensive detoxification by eliminating fluid accumulation and waste products. This helps reduce swelling, enhance overall health, and strengthen the immune system.
ANTI-CELLULITE MASSAGE
The center offers effective anti-cellulite massage to fight cellulite, shape the body, and improve skin tone. Massage can be performed manually or using modern equipment.
Manual massage involves compression and stretching techniques that enhance circulation and lymph drainage, reducing swelling. Equipment-based massage uses special attachments that effectively target subcutaneous fat deposits and improve connective tissue structure, eliminating unevenness and dimpling on the skin.
Anti-cellulite massage can be a standalone procedure or part of a comprehensive weight loss program. Special attention is paid to problem areas such as buttocks, thighs, legs, and abdomen. Results are clearly visible in the "Before and After" photos displayed in the gallery on our website.
SPORTS MASSAGE
Sports massage is an essential part of physical therapy, especially beneficial for athletes. It helps improve endurance and prevents injuries. The main benefits of sports massage include:
- Increasing muscle fiber flexibility and elasticity.
- Improving joint mobility.
- Reducing muscle tension and fatigue after intensive workouts.
Sports massage is recommended both before and after training, and it is also used in rehabilitation for faster recovery after injuries or surgeries. Oil is generally not used during sports massage to ensure deeper and more effective muscle work.
PREVENTIVE MASSAGE
This procedure is recommended for both treatment and prevention of various conditions. It is especially useful in a rehabilitation program after injuries and surgeries, accelerating healing and recovery processes.
Patients often notice improvements in overall health, reduced muscle pain and spasms, and increased resistance to infectious diseases after completing a course of therapeutic massage. This type of massage is also effective in treating conditions such as scoliosis, osteochondrosis, herniated discs, and joint pain.
RELAXATION MASSAGE
A massage aimed at relaxation is an effective tool for combating daily stress, insomnia, and psycho-emotional discomfort. This procedure helps reduce anxiety and irritability, providing a deep sense of relaxation and improving mood. Relaxation massage also promotes the normalization of internal organs, enhances stress resistance, and improves productivity.
HONEY MASSAGE
This type of massage is aimed at weight loss and cellulite reduction. After a course, the skin becomes firmer, more elastic, and smoother. During the massage, honey is used, which, due to its healing properties, is rich in active ingredients, improving metabolism and nourishing the skin deeply. The technique promotes blood circulation and lymph drainage, fat breakdown, pore cleansing, and toxin removal from the body.
WHAT BODY PARTS ARE MASSAGED?
At the Poznan Center, we offer both full-body massages and massages for specific areas. In general relaxation or classic massages, the neck area, back, arms, and abdomen are often treated. Anti-cellulite massages focus on the thighs, buttocks, legs, and abdomen.
USE OF OILS IN MASSAGE
Carefully selected oils are used in massage to facilitate hand movement, promote relaxation, and increase the overall effectiveness of the procedure. These oils also have moisturizing, toning, and warming properties.
Additionally, massage oils positively affect the skin, improving its elasticity, firmness, and giving it a velvety texture. They also help prevent stretch marks and reduce the visibility of cellulite.
INDICATIONS FOR MASSAGE
Massage is recommended for various conditions and issues, including:
- Excess weight.
- Cellulite.
- Back and joint pain.
- Constant stress and irritability.
- Sleep problems.
- Aging skin, loss of firmness and elasticity.
- Muscle spasms and frequent body pain.
Massage procedures are suitable for people of all genders and ages. Skin type and season do not affect the ability to undergo massage.
HOW IS MASSAGE DOSAGE DETERMINED?
Massage effectiveness is determined by parameters such as intensity and depth of impact. The therapist selects a technique based on the specific problems of the patient, individual characteristics of their body, and expected results. The duration of one session varies from 40 minutes to 1.5 hours, including consultation time.
Massage prices are listed on the website in the "Prices" section and depend on the area and type of massage chosen. For maximum therapeutic effect, a full course of 10-12 sessions is recommended, with a visit frequency of at least twice a week. You can book a session by phone, through the website form, or via messengers.
| Time | Massage | Price |
|---|---|---|
| 40 min | Classic backs | 160 zł |
| 1 hour 10 min | Classic general (whole body) | 230 zł |
| 40 min | Lymphatic drainage back | 160 zł |
| 1 hour 10 min | General lymphatic drainage (whole body) | 230 zł |
| 40 min | Lymphatic drainage (lower part: abdomen, sides, buttocks, legs completely) | 180 zł |
| 1 hour 10 min | General anti-cellulite (whole body) | 230 zł |
| 40 min | Anti-cellulite (lower part: abdomen, sides, buttocks, legs completely) | 180 zł |
| 40 min | Athletic backs | 160 zł |
| 1 hour 10 min | General sports (whole body) | 230 zł |
| 40 min | Relaxing back | 160 zł |
| 1 hour 10 min | General relaxing (whole body) | 230 zł |
| 20 min | Honey (problem areas: abdomen + sides / buttocks + back of the thigh / full thigh / shoulders / cervical and thoracic region) | 135 zł/ 1 area |
| 50 min | Preventive back | 160 zł |
| 30 min | Preventive (1 problem area - collar / lumbar area) | 135 zł/ 1 area |
| 1 hour 10 min | Preventive general (whole body) | 230 zł |
| Time | Head massage | Price |
|---|---|---|
| 30 min | Head massage | 120 zł |
- Consultation – free of charge
- Time includes consultation
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